Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Aisha Jakachira

Offering therapy in Wisconsin
License: LPC,CSAC,EMDR
Stress, AnxietyAddictionsTrauma and abuse
15 years of experience

Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

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Angela Heredia

Offering therapy in Wisconsin
License: MS LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Professional Counselor, licensed in Wisconsin. I have been a licensed therapist for about 2 years, but have over 18 years of experience working in the mental health field in a number of capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems to name a few. For the past four years I have been working with children ages 12-18 in a day treatment setting. In this position I worked with children and their families to help them manage things like ADHD, trauma and other behavioral issues. My style as a therapist is warm, genuine, honest, casual and interactive. I believe in meeting clients where they are at, and treating them with respect, sensitivity, and compassion. I believe that as the client, you are the expert on your own life with your own unique strengths to overcome life's challenges. Because of that my approach varies depending on the needs of the client. I have experience using the client centered approach, have been trained in Trauma Focused-Cognitive Behavioral Therapy and Motivational Interviewing. I also have had training in DBT and like to use those skills as needed. I enjoy talking with clients to determine what type of approach they feel will be most helpful and meaningful to them. I know that for many of you it has taken immense courage to seek out counseling and to take the first steps towards making a change in your life. I look forward to meeting you, talking with you and helping you through making these changes and reaching your goals however I can.

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Susan Williams

Offering therapy in Wisconsin
License: MS,MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years of experience

Hello everyone! I am Susan Williams, a Licensed Clinical Social Worker in Milwaukee, Wisconsin. I have almost 15 years experience working with individuals, couples and families focusing on Addictions, Anxiety, Depression, Grief and Loss, Mood Disorders, Relationship Issues, Self-Esteem Issues and Trauma. I have a Master's degree in Social Work from Loyola University-Chicago. I utilize Cognitive Behavioral Therapy, Emotion Focused Therapy and Solution Focused Therapy. My goal is to assist you in developing goals to become empowered and move forward towards a positive change within your life. Through therapy we will work towards self-discovery and becoming more self-aware while challenging negative cognitions that prevent you from moving forward with healing. I look forward to working with you!

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Lindsey Krauss

Offering therapy in Wisconsin
License: LPC
Stress, AnxietyAddictionsTrauma and abuseGriefADHD
3 years of experience

I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor in the state of Wisconsin. I graduated from Lakeland University in 2019 with a masters degree in Community Counseling. I have spent the last three years working as a dual diagnosis counselor in the medication assisted treatment field. I have worked with a range of personality and mood disorders. I have experience working with clients dealing with grief. I have worked with clients with a history of significant trauma and abuse. I believe each person has an unique experience and has the right to be heard. My therapy style is interactive and client centered. My approach combines cognitive behavioral, person centered, solution centered, and motivational interviewing therapies. I look forward to working with you!

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Adam Hunt

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!!!! I use ACT, CBT, DBT, and SFBT in my sessions. Reach out to me if you want to know more details, but if you're like 99% of people, you probably don't care about the professional acronyms or names we like to throw around. I'll teach you to develop psychological flexibility, so when things aren't the best you can roll with it, and when things are great you can savor it! My goal is help you to become your own counselor, because if there's anyone that cares the most about your wellbeing and knows you the best, it's YOU! You don't need a life-long/multi-year Counselor!​

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Michelle Boodry

Offering therapy in Wisconsin
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
11 years of experience

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alicia Elliott

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderADHD
4 years of experience

I am licensed in Wisconsin with several years of professional work experience. I have experience in helping clients with stress and anxiety, phobias, paranoia, relationship issues, family conflicts, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and it is incredible that you are getting started!

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Leigha Jolin

Offering therapy in Wisconsin
Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with personality disorders, stress and anxiety, motivation, self esteem, & depression. I specialize in dialectical behavioral therapy groups, cognitive behavioral therapy and nutrition in mental health. I believe in treating everyone with respect, sensitivity, and compassion and take a strengths based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Janette Gunn

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years of experience

I am licensed in Wisconsin with 22 years of professional work experience. I started my career working in a domestic violence shelter and found myself inspired by the brave women and children. I have many years of experience working with teens in treatment foster care who survived severe trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. It is truly an honor to be a part of a person's healing journey. In helping clients with anxiety, trauma histories, PTSD, psychosis, grief, depression, or other life challenges, I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe therapy is a collaborative process. I offer a unique combination of approaches. I am a Certified Clinical Anxiety Treatment Professional for both adults and children. I offer Dialectical Behavior Therapy (DBT), mind body integration techniques, Emotional Freedom Technique (EFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and strength based approaches. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cristin Opall

Offering therapy in Wisconsin
Stress, AnxietySelf esteem
11 years of experience

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with clients to build confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I have not worked with clients who are BRCA 1+, I personally am BRCA 1+. If you know what this is, you know it can be a very emotional and confusing journey. I went through the diagnosis, consultations on preventative care, treatment options, and ultimately made the best choice for my situation and my family. If you are a carrier of the BRCA 1 gene, or know someone who is, and would like to receive therapy from a therapist who has personal experience, I believe I could be a helpful contact. I am willing to discuss and share my decisions but the purpose of therapy would not be for me to tell you what to do. It is a decision you must make for yourself, but I would be happy to help by navigating the numerous emotions (grief, loss, identity, depression, anger, etc.) that may come up in your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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